Exercise Programs

Our education programs involve contemporary and applied knowledge and training to help athletes, coaches, parents, sports organisations and allied health professionals in understanding sports, performance and exercise psychology.

Sports Psychology Trainee Program

Sports psychologist trainee learning from the trainee program

What does it take to be in the field of sports and performance psychology? Get to know with us on an introduction course that helps you understand the foundation of sports and performance psychology.

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Exercise Psychology Program for General Public

Personal trainer passionately comminicate with a group class and giving effective instructions

Having challenges in maintaining motivation for exercise? Or your confidence level is making you feel afraid going to the gym? This course aims to address the challenges and barriers of getting yourself moving.

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Exercise Psychology for Coaches & Trainers

A personal fitness coach helping an elderly to perform exercies through better understanding in communicating with them

How to effectively communicate with your clients and making the sessions a more enjoyable one for both parties? This course is aimed for Fitness Trainers, Coaches and Gyms to instigate better experience in your fitness career.

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