Conquering the Clutch: How Athletes Can Tame Sport Performance Anxiety
The butterflies in your stomach. The tremor in your hands. The mind racing a million miles an hour. These are the hallmarks of...
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Sin Eu
Jan 192 min
Laser Focus: How Sharpening Your Mental Game Wins Big in Sports
Imagine standing on the precipice of victory, sweat stinging your eyes, adrenaline coursing through your veins. The roar of the crowd...
Sin Eu
Apr 22, 20233 min
Mindful or Mind Full? The Hidden Power towards Increasing Athlete Performances and Well-Being
Mindfulness is becoming a buzzword in the performance and wellness worlds. But what does it really mean? One of the questions I'd like...
Sin Eu
Mar 27, 20233 min
ESports Tips: Control
Sometimes, things get out of control. A sudden enemy swarm, unable to change your weapon in time, too many noises from the team.....there...
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